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Young Adult Well-Being & stress managementarticles

Below are the best articles we could find on Young Adult Well-Being and stress management.

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College Students and Destructive Perfectionism

Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.

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An Underappreciated Key to College Success: Sleep

Whatever you may think can get in the way of a successful college experience, chances are you won’t think of one of the most important factors: how long and how well you sleep. And not just on weekends, but every day, Monday through Sunday.

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The Benefit of Time Management for College Students and Others

Time management is one of the most important things for successful learning. It allows students to complete their college assignments on time, become more productive, and boost their academic performance.

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