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Zen Buddhism & finding meaning

Below are the best resources we could find on Zen Buddhism and finding meaning.

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Instructions to the Cook

A Zen Master’s Lessons for Living a Life that Matters

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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

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Instructions to the Cook: A Zen Master’s Lessons in Living a Life That Matters

Zen is not just about what we do in the meditation hall, but what we do in the home, the workplace, and the community. That’s the premise of this book: how to cook what Zen Buddhists call “the supreme meal”—life. It has to be nourishing, and it has to be shared.

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Zen Meditation