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Zen Buddhism & gratitude

Below are the best resources we could find on Zen Buddhism and gratitude.

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Nothing Special

The best-selling author of 'Everyday Zen' shows how to awaken to daily life and discover the ideal in the everyday, finding riches in our feelings, relationships, and work.

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Urge Surfing

Today, Sam talks about how Buddhist and Japanese minimalist philosophies can be applied to our daily practice. Additionally, she teaches us how to deal with urges that may prevent us from thinking clearly.

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Tea

Let us all appreciate the smallest of moments, just as in this poem Thich Nhat Hanh tastes his tea as if the first time.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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Zen Meditation