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Zen Meditation & letting go

Below are the best resources we could find on Zen Meditation and letting go.

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08:36

Lama Surya Das - Natural Meditation

A short practice from Lama Surya Das’s video program: Natural Meditation.

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Lama Surya Das
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2009
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04:15

Zen Principles Phil Jackson Used to Coach Dennis Rodman | SuperSoul Sunday | Oprah Winfrey Network

Legendary NBA coach Phil Jackson says he’s long sought spiritual practices to help quiet his restless mind. In his new book, Eleven Rings, Phil says three Zen principles have been critical to him as a leader.

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Phil Jackson
2013
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