Below are the best articles we could find on Zen Meditation featuring transitions.
CLEAR ALL
In any adventure there are obstacles of all kinds. Each one needs to be confronted. Here are the eight I observe most frequently in teaching meditation.
Zen meditation is an ancient Buddhist tradition that dates back to the Tang Dynasty in 7th century China. From its Chinese origins it spread to Korea, Japan and other Asian lands where it continues to thrive.
David Chadwick describes the early days of Tassajara Zen Mountain Center and the warmth, depth and humor with which this great Zen teacher related to the American mind.
Benefits, Uses, and Access to the Unconscious.
Through his bestselling books and popular broadcasts, Alan Watts did as much as anyone to introduce Americans to Buddhism. David Chadwick recalls his friend, the unconventional philosopher who uncovered The Way for so many.
Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that meditation has the potential for more than just temporary stress relief.
Zen training talks a lot about death. But one practitioner found that it doesn’t necessarily prepare you to face your own.
For many of us, thinking about death—our own, or that of anyone we love—is supremely difficult. So, most of the time, we don’t think about it at all—until we have no choice.
One of the nice things about meditation is that when we sit with these moments as they arise, we start to trust in them and in the dark grace.
You've heard of Zen. You may even have had moments of Zen—instances of insight and a feeling of connectedness and understanding that seem to come out of nowhere. But what exactly is Zen?
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