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How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

By Richard Davidson — 2019

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,... See more...

17:53 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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23:28

Love, No Matter What | Andrew Solomon

What is it like to raise a child who’s different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents—asking them: What’s the line between...

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05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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18:04

Neil Pasricha: The 3 A’s of Awesome

Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.

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38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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03:29

Richard Leider What If People Could Live Life Over

Rich Feller interviews Richard Leider about what people say they would do if they could live life over.

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02:05

Richard Leider: The 3 Stages of Finding Your Purpose

Top executive coach Richard Leider describes the 3 stages of finding your purpose: uncovering, discovering, and rediscovering.

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16:24

How to Unlock the Power of Purpose | Richard Leider | TEDxEdina

Imagine a pill that would aid cognitive decline, help prevent macroscopic stroke, aid sleep, and add 7 years to your life. How much would you pay for it? Would you take it? It turns out that pill is free, and it's available to all. It's called Purpose.

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09:38

Bridge of Consciousness: Soulshaping

Jeff Brown takes us along a bridge of consciousness, a stepping out into the heart of our spiritual journey- from false path to true path, from misidentification to authenticity.

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42:47

Gary Zukav: Words of Wisdom—Defining Authentic Power | Women for One

Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.

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EXPLORE TOPIC

Brain Health