VIDEO

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How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

By Richard Davidson — 2019

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,... See more...

17:53 min

03:29

Richard Leider What If People Could Live Life Over

Rich Feller interviews Richard Leider about what people say they would do if they could live life over.

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02:05

Richard Leider: The 3 Stages of Finding Your Purpose

Top executive coach Richard Leider describes the 3 stages of finding your purpose: uncovering, discovering, and rediscovering.

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16:24

How to Unlock the Power of Purpose | Richard Leider | TEDxEdina

Imagine a pill that would aid cognitive decline, help prevent macroscopic stroke, aid sleep, and add 7 years to your life. How much would you pay for it? Would you take it? It turns out that pill is free, and it's available to all. It's called Purpose.

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EXPLORE TOPIC

Brain Health