VIDEO

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How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

By Richard Davidson — 2019

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,... See more...

17:53 min

51:53

Being is Your Natural Ease of Awareness | Jon Bernie | Meditation for Relaxation & Healing

At this San Francisco meditation gathering, former Zen monk and nondual spiritual teacher and author Jon Bernie gives a short guided meditation and speaks on healing, the spiritual practice of being present, meditating with a relaxed attentiveness, spiritual transmission, heart awakening, spiritual...

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34:58

2016 Sacred Practice: Sufi Practice with Shaikh Kabir Helminski

Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.

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01:18:16

David Wolpe on Leadership, Religion, and Identity | Conversations with Tyler

Named one of the most influential Jewish thinkers of our time, Rabbi David Wolpe joins Tyler in a conversation on flawed leaders, Jewish identity in the modern world, the many portrayals of David, what’s missing in rabbinical training, playing chess on the Sabbath, Srugim, Hasidic philosophy,...

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44:51

A. H. Almaas: How Does Suffering and Heartache Awaken the Deepest “Capacities of the Heart”

In this offering, Tami Simon and A. H. Almaas delve into a higher perspective of resilience—the spiritual dimension of ourselves that supports us amid the challenges of our physical reality.

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41:59

“Maya Angelou” (Ep. 416) - Super Soul Sunday - Oprah Winfrey Network

In a 2013 sit-down with Oprah Winfrey for “Super Soul Sunday,” Dr. Maya Angelou revealed how her tough but tender-hearted mother transformed her life. Plus, the legendary author and Oprah’s “greatest spiritual teacher” shared her insights on aging.

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42:37

A. H. Almaas and Karen Johnson: Life as a Spiritual Path

Founders of the Diamond Approach Hameed Ali (A. H. Almaas) and Karen Johnson explore key principles of the Diamond Approach and how daily life can be used as its own spiritual practice.

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56:26

The Way Things Are with Huston Smith

In this video renowned thinker Huston Smith offers the powerful story of his spiritual journey through life.

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EXPLORE TOPIC

Brain Health