“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,... See more...
“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection, insight, and purpose.
17:53 min
CLEAR ALL
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.