12:13 min
CLEAR ALL
The scientific reasons why mindfulness has become so popular are briefly described along with innovative ways to taste some of the benefits without lengthy training.
There are about 7,000 languages spoken around the world—and they all have different sounds, vocabularies and structures.
If your ego had a "location" in the brain, it would be the default mode network, where much of your self-critical mind chatter happens. Taking psychedelics down-regulates this brain network.
What does finger length reveal?!
Harvard psychologist Ellen Langer talks about mindfulness and how it can help us enjoy what we already have.
Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.
Dr. Ruth Ross describes what happens in the brain when introduced to tetrahydrocannabinol (THC), one of the primary ingredients in cannabis.
Lisa Feldman Barrett, PhD, is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital. In addition to the book How Emotions are Made: The Secret Life of the Brain, Dr.
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Larry Yang: The Mindfulness Bell
Research conducted by child development experts and scientists suggests that frequently moving foster care kids can have consequences for their brains and behavior.