VIDEO

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Awakening Joy: Anam Thubten Rinpoche on “The Joy of Being”

By James Baraz — 2014

Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz. See more...

04:27 min

07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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14:41

Nina Simons - Shifting Guidance from Head to Heart | Bioneers

Nina Simons, the President and Co-Founder of Bioneers, discusses reclaiming the feminine in order to realign our personal and societal values and practices.

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EXPLORE TOPIC

Connection with Nature