VIDEO

FindCenter AddIcon

How to Free Yourself of Negative Thoughts

By Michael A. Singer — 2012

Author Michael Singer says spiritual growth can begin by silencing the negative thoughts in our minds. Watch as Michael shares a spiritual solution to use to regain inner peace when thoughts become distracting.

04:58 min

26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

Video
John Sarno
2017
FindCenter AddIcon
17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
FindCenter AddIcon
35:21

Love and Anger in the Time of Corona | Dr. Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.

Video
Rick Hanson
2020
FindCenter AddIcon

EXPLORE TOPIC

Negative Self-Talk