VIDEO

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How to Free Yourself of Negative Thoughts

By Michael A. Singer — 2012

Author Michael Singer says spiritual growth can begin by silencing the negative thoughts in our minds. Watch as Michael shares a spiritual solution to use to regain inner peace when thoughts become distracting.

04:58 min

03:37

Dr. Robert Firestone on Critical Inner Voices and the Negative Identity

Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.

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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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04:30

Marisa Peer: How to Deal with Criticism

Marisa Peer teaches us how to deal with constructive criticism in the best, healthiest way possible. Criticism—a word that often induces feelings of angst.

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EXPLORE TOPIC

Negative Self-Talk