VIDEO

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How Can We Change Our Brains for the Better? Rick Hanson

By Rick Hanson — 2017

The bottom line, in terms of how we feel - are we happy, are we sad, are we effective, are we lost in stress - how we ARE is fundamentally the result of what's happening in the three pounds of tofu between your ears. See more...

03:17 min

06:49

Oliver Sacks on Manipulating the Brain

Oliver Sacks on Manipulating the Brain.

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20:43

Dr. Joaquin Farias’ Lecture on Dystonia at Harvard University

Dr. Farias talks about dystonia, a movement disorder.

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52:13

Pink Brain, Blue Brain: What Really Separates Men and Women

We know that men and women are different—but how exactly, and why? Though some differences lie in anatomy and biology, that’s not the whole story.

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13:25

Anat Baniel - Founder, Anat Baniel Method® NeuroMovement®

Did you know we can actually wake up our brains to create new connections, new learning and new possibilities at any age to overcome pain or disability and achieve new levels of performance? The brain can essentially CHANGE itself on demand...when...you give it the right conditions.

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18:31

Optimizing the Caveman Within Us

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03:33

Lisa Wimberger - Shake It Off (Neurosculpting Practice)

Neurosculpting author, Lisa Wimberger walks through a practice about how to cast off the negative energy in your body and expand your body, mind, and spirit.

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01:59

Why I Created Neurosculpting®

I created the Neurosculpting modality to heal some deep and debilitating trauma. It was the only technique, after 30 years of meditation, that got to the core of my fear issue and helped me rewire it. Take a few minutes to find out if my "why" might be similar to yours!

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10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

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12:23

How to Change Your Brain

Everything you think, feel, and do is based on stuff that's happening in your brain. This means that by changing what happens in our brain, we can affect every other process in our lives. Here's how to use the power of "positive neuroplasticity" to change your brain for good.

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01:53:41

David Eagleman: This Neuroscientist Shows You How to Unlock Hidden Strengths of Your Brain

Ideas and the power of your brain.

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EXPLORE TOPIC

Neuroplasticity