VIDEO

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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

By Sharon Salzberg — 2016

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

02:22 min

57:00

Raising Resilient Adolescents with Erica Komisar

In this class, psychoanalyst and author Erica Komisar discusses the science behind raising resilient adolescents, an age group that is facing more mental distress than ever. Ms.

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12:09

How to Tame Your Child’s Aggressive Behaviors - The Mom Psychologist

We've all been there. Your child gets frustrated and the next thing you know, you're being hit in the face or slapped on the leg (or pushed, kicked, pinched, etc.).

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50:14

Self Control: The Secrets to Teach Kids Self Control | Erin Clabough

It is my pleasure to introduce you all to the amazing Erin Clabough In this interview we discuss 1. The Science of how kids Learn 2. What the research shows about punishment and the development of self-control. 3. 3 Core Skills Your Kids Need to Thrive in a new fast-paced world. 4.

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01:28

Dr. Shefali Tsabary: Children Don't Need Fixing | SuperSoul Sunday | Oprah Winfrey Network

Dr. Shefali Tsabary, author of The Conscious Parent, says that no matter how out of control a child may seem, they don't need fixing. Watch as she explains a hands-on, fully present approach to parenting that can create conditions in which any child can thrive.

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12:12

How to Raise Emotionally Intelligent Children | Lael Stone | TEDxDocklands

This talk explores all these questions along with how the lack of emotional literacy in our culture has significant power when it comes to the way we parent. It explores how compassion, empathy and mindfulness have a place in raising children – as well as in our education system.

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05:20

Peter Levine Interview: Trauma Proofing Your Kids

Peter discusses how parents can help their children with the stresses of current events.

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02:43

Dr. John Gottman & Dr. Julie Gottman Discuss Tools for Parenting with Emotion Coaching

Drs. John & Julie Gottman discuss the importance of "Raising An Emotionally Intelligent Child". They talk about what the research shows and the tools that parents can use to help their child (ren) develop emotional intelligence or EQ.

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03:11

Addressing the Happiness-Guilt Gap in Parenting | Alyson Schafer

Alyson Schafer empowers families by sharing her principles, rules, and tools for raising happy and healthy kids. An internationally acclaimed parenting expert, therapist, and bestselling author, audiences can count on Alyson to transform their lives.

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06:46

8 Signs Your Child is Depressed (For Parents)

The percentage of adults who experienced any symptoms of depression was highest among those aged 18–29 (21.0%), followed by those aged 45–64 (18.4%) and 65 and over (18.4%), and lastly, by those aged 30–44 (16.8%). Up to 3% of children and 8% of adolescents in the U.S. have depression.

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06:46

Depression in Children: Nip in the Bud

A child with depression can experience problems not just with how they feel, but also how they behave. Depression in children is treatable, but often young people are not recognised as being depressed so they don’t get the right help.

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Mindfulness