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How Do We Deal with Change

By Andy Puddicombe — 2020

How do you handle change? Headspace co-founder and former Buddhist monk Andy Puddicombe discusses how the world is constantly changing around us in this installment of Exploring Life’s Big Questions, filmed in Rajasthan, India.

12:55 min

07:16

We Are All in This Together

Jack was wounded in Vietnam after landing in a hot LZ. He lost some of his Marines that day and after returning home, grieved their loss by turning to drugs and alcohol.

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03:38

Reading Strangers’ Deepest Regrets

We all have secrets. We had people write down their deepest regrets and read someone else’s to create understanding, connection, and empathy amongst strangers.

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01:56:57

Art of Healing with Dr Bernie Siegel

Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.

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09:25

Live Awake - Accepting Change

When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.

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00:52

Debbie Ford - Right Questions

Debbie Ford talks about getting right answers from right questions. She asks herself whether this is an act of faith or an act of fear. Decisions we make based in trust rather than our most fearful self will be better.

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05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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01:00:38

Louise Hay: Change and Transition, Moving from a State of Fear into a State of Love

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27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

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39:07

Live Mondays with don Jose Ruiz

don Juan Ruiz speaks on how to develop Self Reflection in your daily living.

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04:22

Why You Should Not Take Anything Personally | Don Jose Ruiz

In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.

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