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How to Conquer Cravings - Video 2 | Natalie Jill

By Natalie Jill — 2019

Hi everyone, thank you so much for subscribing to my channel! What I do is simplify fitness and nutrition. My goal is to help you become your best you through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules.

21:24 min

38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

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21:54

Teach Every Child About Food - Jamie Oliver

Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Jamie Oliver is transforming the way we feed ourselves, and our children.

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11:29

Your Gut Microbiome: The Most Important Organ You’ve Never Heard of | Erika Ebbel Angle | TEDxFargo

Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.

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54:55

Everybody Who Eats Needs to Hear This Warning | David Perlmutter on Health Theory

Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection.

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02:40

Brynn Jinnett—Founder “The Refine Method”

The Refine Method features a seamless circuit-style technique called Metabolic Resistance Training.

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16:28

Dr. Josh Axe: Top 10 Toxic Foods & Top 10 Healing Foods

In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.

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23:23

Dr. Mark Hyman | Revitalize | On Sugar and the Only Rules You Need to Eat Healthy

Functional medicine doctor Mark Hyman breaks down the latest in what we know about food: from why sugar is a recreational drug to the best decision you can make about what you put in your body. He also details his typical "day in the life" and what his daily diet entails.

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14:57

Doctor Dispels Food Myths and Shares What You Should Eat

There are a lot of myths when it comes to food. CBS News' Anne-Marie Green sits down with Dr. Mark Hyman, the author of "Food: What the heck should I eat?" in the Toyota Green Room to debunk some of them.

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03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

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01:00:04

The BMI: Myth or Reality? Keynote Address by Jane Brody

Part one of IWL Consortium Initiative on Women and Health Conference "The Body Mass Index: Myth or Reality? Health, Wellness and Self Esteem in Women" on April 7, 2014 at Rutgers University Keynote address by Jane Brody, New York Times Health Columnist

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EXPLORE TOPIC

Diet and Nutrition