Eckhart Tolle Reveals How to Silence Voices in Your Head

By Eckhart Tolle — 2012

Watch as he answers two of your most burning questions. How do you calm the voice in your head, and how can you clear your mind of bad memories?

05:16 min


Dr. Hallowell on Changing the Stigma and Shame of Mental Illness

Dr. Hallowell shares how mental illness affected his family and why stigma is the biggest obstacle to people getting the help they need.


Stephen Porges on the Link Between Feeling Safe and Making Change

Stephen Porges' body of work has informed my coaching as much as anything else. My exploration and use of Polyvagal Theory to help clients shift undesirable behavior patterns feels like a superpower.


The Best Drill to Fix your Chipping Yips Forever | Mr. Short Game


Mental Health of Athletes

Athletes represent the peak of human potential, but they are still people. Mental illness affects 35% of elite athletes, manifesting as stress, eating disorders, burnout, or depression and anxiety.


Athletes and Mental Health: The Hidden Opponent | Victoria Garrick | TEDxUSC

The issue of mental health in college students, specifically college student-athletes, is stigmatized and neglected. According to a 2011 study by the National College Athletic Association, 30% of about 200,000 student-athletes reported feeling depressed.


Minority Mental Health Month: Racism and OCD

As a continuation of our Minority Mental Health Month series, join Jenny Yip, PsyD, ABPP, Monnica Williams, PhD, and Valerie Andrews for a discussion of racism and OCD.


Sexual Obsessions in OCD, including SO-OCD or HOCD

This is an in-depth presentation on Sexual Obsessive-Compulsive Disorder, also known as S-OCD, which includes P-OCD and SO-OCD (also called HOCD). Internationally renowned OCD expert Dr.


Principles of Mental Health Practice with LGBT Children and Adolescents I: Professional Guidelines

In this video, Stewart Adelson, M.D., a psychiatrist at Columbia University, discusses professional guidelines for psychiatric work with LGBT youths. Dr.


The Real Reason You're Feeling Unfulfilled | a New Earth | Oprah Winfrey Network

According to spiritual teacher Eckhart Tolle, everything you need to be happy is already inside you; you just have to be present to access it. Watch as he explains how getting lost in your own head can keep you from feeling whole and advises how to combat that tendency.


4 Ways to Stop an Anxiety Spiral | Super Soul Sunday | Oprah Winfrey Network

Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.