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Eckhart Tolle Reveals How to Silence Voices in Your Head

By Eckhart Tolle — 2012

Watch as he answers two of your most burning questions. How do you calm the voice in your head, and how can you clear your mind of bad memories?

05:16 min

26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

Video
Richard Davidson
2018
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01:58

Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

Video
Richard Davidson
2011
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Video
Richard Davidson
2016
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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20:20

The Heart-Brain Connection: The Neuroscience of Social, Emotional, and Academic Learning

Neuroscientist Richard Davidson presents his research on how social and emotional learning can affect the brain.

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Richard Davidson
2010
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Anxiety