VIDEO

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Eckhart Tolle Reveals How to Silence Voices in Your Head

By Eckhart Tolle — 2012

Watch as he answers two of your most burning questions. How do you calm the voice in your head, and how can you clear your mind of bad memories?

05:16 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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EXPLORE TOPIC

Anxiety