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Uncovered Superfoods

2018

Dr. Robert Kizer, CHI Health Clinic Gastroenterologist, uncovers superfoods.

02:09 min

03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

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01:00:04

The BMI: Myth or Reality? Keynote Address by Jane Brody

Part one of IWL Consortium Initiative on Women and Health Conference "The Body Mass Index: Myth or Reality? Health, Wellness and Self Esteem in Women" on April 7, 2014 at Rutgers University Keynote address by Jane Brody, New York Times Health Columnist

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08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

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06:22

Paul Stamets on Mushrooms He Would Recommend to Actively Include in Permaculture Plots

Part VI of Paul Stamets interview with Daniel Wahl Paul offers a series of examples of mushrooms that have traditionally been cultivated for their healing properties. He speaks about the Earth based knowledge of medicine women of the past who supported us during our evolutionary journey.

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04:11

Deep Dive: Fomitopsis Officinalis Agarikon

Our habitats provide us with innate immunity. . As habitats are destroyed, zoonotic diseases can emanate from stressed ecosystems to us. .

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03:52

Paul Stamets - Q&A at TEDMED 2011

The mushroom researcher answers questions about the beginnings of fungi science and how mushrooms and mycelium are helpful to maintaining human health and habitats.

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19:24

Dear Mother Mycelium with Paul Stamets

This week on Semaine, meet Paul Stamets. Mould has saved us once, and could do so again. Paul knows this more than any. The godfather of fungi, his three decades in mycology trace a search that dates back 650 million years (Paul loves to deadpan that fungi are “our ancestors”).

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31:55

Mushrooms as Medicine with Paul Stamets at Exponential Medicine

Leading mycologist Paul Stamets shares his work exploring the diverse role medicinal mushrooms may have in activating our immune systems and helping treat cancer, to new data supporting the role of fungi in biosecurity and the health of the bees that pollinate our planet.

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03:26

Beautiful People: LaRayia Gaston

Food is love—that message is clear in the work being done by LaRayia Gaston, activist and founder of Lunch On Me, which feeds 10,000 organic, plant-based meals to the homeless each month.

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EXPLORE TOPIC

Superfoods