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Cognitive Behavioral Tools

2013

This presentation reviews several cognitive behavioral tools to deal with stress, anxiety and overwhelming emotions.

26:31 min

15:17

Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

Video
2020
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05:53

Understanding Our Inner Critic - Esther Perel & Dick Schwartz

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

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Richard Schwartz
2018
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05:50

The Law of Attraction Cheat Code

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Jack Canfield
2020
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08:13

Words of Wisdom: Elizabeth Lesser on How to Get Through a Rough Patch

She's Oprah Winfrey's soul sister, and her books became big best sellers: Elizabeth Lesser. Back in the day, she used to be a midwife. It taught her that when you are going through a rough patch, it's just like in labor: resistance is useless, try to relax and embrace the situation.

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Elizabeth Lesser
2018
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15:44

The Secret to Self-Development and Changing Your Life | Motivational Video

In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.

Video
2018
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08:31

Dr. Michael Beckwith on the Power of Manifestation and an Intentional Life

Ellen sat down with Dr. Michael Beckwith, the highly regarded Founder and Spiritual Director of the Agape International Spiritual Center. He talked about establishing intentions and the power of true manifestation.

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Michael Bernard Beckwith
2021
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18:09

3 Practical Tips to Stop Overthinking and Become Stress Free Instantly | Swami Mukundananda

In this video Swami Mukundananda shares 3 Powerful and Practical Tips to Stop Overthinking and become Stress Free. These 3 tips are so powerful that if regularly practiced you will be able to stop overthinking and become stress free in a moment.

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Swami Mukundananda
2022
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14:29

Do All People with Mental Illnesses Think the Same? | Spectrum

Video
2019
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01:57

Dyslexia | How Do Dyslexics Learn? | Think How Your Learn

What is dyslexia? How does it change the way you learn? Find out some of the advantages of having dyslexia and how you need to change the way you learn. Every dyslexic is different - but there are some cool advantages of being dyslexic.

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2016
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10:01

Spelling Technique for Dyslexic

Most dyslexics have problems with reading and spelling, specifically with phonics , decoding words and remembering how to spell them. But for many, visual aids are extremely important in all aspects of learning.

Video
2011
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)