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How Does Cognitive Behavioural Therapy (CBT) Work?

2017

00:59 min

34:58

2016 Sacred Practice: Sufi Practice with Shaikh Kabir Helminski

Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.

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Kabir Helminski
2016
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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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John Sarno
2017
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20:04

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

Do you ever find yourself overthinking a situation or battling intrusive thoughts? This video will teach you the skill of cognitive defusion, which will help you separate yourself from your thoughts so that you can look at them rather than through them.

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2021
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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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Wim Hof
2015
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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2016
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03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

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2014
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15:44

The Secret to Self-Development and Changing Your Life | Motivational Video

In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.

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2018
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04:45

Cognitive Psychology Explained in Less than 5 Minutes

In the middle of the 20th Century, Psychology transformed thanks to the Cognitive Revolution. So what is Cognitive Psychology, and what is its story from the 1960s to today?

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2020
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06:50

Cognitive Psychology Simply Explained

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2015
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11:15

Noel Joyce: A Disabled Designer’s Perspective | Inspirefest 2019

Noel Joyce, design director at the Shenzhen HAX Accelerator, presents his talk on making an impact today for everyone’s future at Inspirefest 2019.

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2019
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)