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How to Let Go of Sadness

By Russell Brand — 2019

Is self-pity something you're aware of or experienced?

04:29 min

19:25

SARK on Grieving Deeply, Living Wildly, and SUCCULENT WILD LOVE

Susan Ariel Rainbow Kennedy, aka SARK, talks about how her most recent book SUCCULENT WILD LOVE and how the six habits it offers for feeling more love more often are helping her navigate her grief surrounding the death of her fiance and the book’s coauthor Dr. John Waddell.

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SARK
2016
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06:26

Feeling Despair, Loneliness or Alienation? This Might Help...

How bad has the mental health crisis become in the world? If you ever feel despair, loneliness or alienation, there is a way out and I believe here is hope. I believe we can change.

Video
Russell Brand
2019
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48:50

#HowYouSeeMe - How to Talk about Disability with Four Successful Women.

Eone has hosted virtual panel with Becca Meyers, Catherine Elliott, Lizzi Smith and Mallory Weggemann! Hear what these four amazing individuals have to say about embracing their differences and how they tackle the World.

Video
2021
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01:19

Happy International Day of People with Disability 2021 - See Me

Hi, I'm Hande Akbulut, and I'm from a Turkish ethnic, and I love cricket. I want people to see me, as me, not for my disability, not for anything else, just me and only me.

Video
2021
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14:29

Do All People with Mental Illnesses Think the Same? | Spectrum

Video
2019
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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

Video
2020
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09:18

The Art of Mental Health Advocacy | Matilda (crazyheadcomics) | TEDxKI

How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.

Video
2021
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06:28

An Alarming Milestone with Veterans’ Mental Health

A new report shows there has been a steady rise in veteran suicide that overtakes the number of soldiers who were killed in combat. Col. Michael Hudson joins the show to discuss possible solutions.

Video
2021
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18:33

Trained Not to Cry: The Challenge of Being a Soldier | Richard Doss | TEDxNaperville

Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.

Video
2016
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19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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EXPLORE TOPIC

Despair