VIDEO

FindCenter AddIcon

Simple Yoga for Daily Healing

By Lauren Walker — 2019

Lauren explains the energy system and how it works when there is a trauma. CJ shares her recent concussion and Lauren uses this as a model to explain how an injury is held within the body. Lauren explains the importance of moving energy forward and integrating it so that it doesn't get stuck. See more...

51:38 min

14:37

BKS Iyengar’s Unique Revelations

Yogacharya BKS Iyengar’s last interview excerpts. He talks on historical journey of Yoga, his life experiences, why Yoga was lost to common man and how it was revived, the importance of Asana, Pranayama and his unique contribution & message etc.

FindCenter AddIcon

EXPLORE TOPIC

Energy Healing