VIDEO

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Simple Yoga for Daily Healing

By Lauren Walker — 2019

Lauren explains the energy system and how it works when there is a trauma. CJ shares her recent concussion and Lauren uses this as a model to explain how an injury is held within the body. Lauren explains the importance of moving energy forward and integrating it so that it doesn't get stuck. See more...

51:38 min

03:16

How to Set Up Your Nutrition Kitchen (Part 2)

"How To Set Up Your Nutrition Kitchen" series.

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47:26

Queen Afua Meets Breaking the Spell Radio Show

Queen Afua The Wellness Tour London

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03:17

My Story: Queen Afua

Learn about Queen Afua's journey to prominence in the holistic wellness industry.

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EXPLORE TOPIC

Energy Healing