Melissa Carter leads a Jin Shin Jyutsu breathing exercise from Mary Burmeister that will help you get out of the clouds and back into your body.
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CLEAR ALL
This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.
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In this video, I guide you through a healing Breathwork session. I'm a certified Breathwork teacher and am a student of David Elliott.
Starhawk leads this classic meditation. Trance to a personal place of power, visit a well of transformation - and bring gifts back to your daily life. From Starhawk's "Way to the Well" trance journey
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Sarah Blondin created this beautiful meditation specifically for SHE RECOVERS and shared it with us to kick off our day on Saturday (September 15th, 2018). A beautiful, powerful heart opener.
A montage of interviews with Meditating with the Body(R) founder, Reginald A. Ray, teachers Tami Simon and David Iozzi; and participants in a meditation retreat. Filmed during retreat at the Blazing Mountain Retreat Center in Crestone, Colorado, where the course retreats are held.
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As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.
When the masculine & feminine energies within us are balanced, the Divine Union opens up the Higher Energy to flow through us and into the world. Thriive Global Ambassador Ilona Selke guides us through this Energy-balancing meditation so we can reach our full potential as we were born to be.
This meditation is a direct reading from the book "Theta Healing" by Vianna Stibal. It is used as a "road map" to the "7th plane" to enter the theta brain wave state and connect with Creator Consciousness. You can use this for entering a state to create healing or manifestation.