VIDEO

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How Tess Holliday Changed the Body-Positivity Conversation | Badass Women | Instyle

2019

Tess Holliday is redefining industry standards, unapologetically embracing who she is, and inspiring others. She set out for a modeling career and ended up launching a movement.

05:08 min

10:57

Kelly McGonigal: Two Interventions to Foster Positive Change

Health psychologist and Stanford lecturer Kelly McGonigal walks us through scientific studies that show the self that's really good at change is not the self of self-criticism - it's the self of self-acceptance.

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EXPLORE TOPIC

Body Positivity