18:31 min
CLEAR ALL
Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.
“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael.
It's an aha! moment a minute in this round of Soul to Soul! Find out spiritual teacher Panache Desai's definition of God, what prayer means to him and why he says we all have a little piece of Harry Potter inside of us.
Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.
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What is the background to the current global crisis situation with the coronavirus pandemic? What do we need now and what are the prospects? What role does collective trauma and absencing play? In contrast, attention and awareness is the real super power today.
One of the Best Motivational Speech from Dr. Joe Dispenza and Ed Mylett, Learn how to control your mind
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