VIDEO

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Optimizing the Caveman Within Us

By Elizabeth Stanley — 2013

18:31 min

12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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EXPLORE TOPIC

Neuroplasticity