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Optimizing the Caveman Within Us

By Elizabeth Stanley — 2013

18:31 min

17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Richard Davidson
2019
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18:33

Trained Not to Cry: The Challenge of Being a Soldier | Richard Doss | TEDxNaperville

Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.

Video
2016
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13:58

Sallomé Hralima: Workplaces Suffocate Human Potential—TEDxWesleyanU

Sallome Hralima returns to campus to discuss the common workplace, and how, specifically, the modern office environment and social structures embraced by many contemporary business fail to promote employee creativity, individual thought, and potential.

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2018
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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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Marcus Aurelius
2019
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06:42

Jean Houston on “Electing Yourself”

Video
Jean Houston
2016
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09:30

Dr Herbert Benson: Legacy of Wisdom—Mission and Fulfillment

How can we focus on finding our mission in life so that we can gain a sense that we have fulfilled our life’s potential? Dr. Herbert Benson, one of the original researchers who showed that we can in fact use our rational faculties to affect body states, is interviewed about finding fulfillment.

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Herbert Benson
2011
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02:11

Dr. Michael Bernard Beckwith: Manifest “Tiny Little Miracles” in Your Life | SuperSoul Sunday | OWN

Spiritual pioneer Dr. Michael Bernard Beckwith explains why talking about your intentions can help manifest the kind of life you want to live.

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Michael Bernard Beckwith
2016
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02:28

Dr. Michael Bernard Beckwith: “Pain Pushes Until the Vision Pulls” | SuperSoul Sunday | OWN

Dr. Michael Bernard Beckwith, visionary founder of the Agape International Spiritual Center, explains why pain pressures us to find our truest vision for our life.

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Michael Bernard Beckwith
2016
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55:15

Michael Beckwith: The Answer Is You

Visionary teacher Michael Bernard Beckwith delves deep into practical methods for manifesting prosperity and health, living a rich and fulfilling life, understanding universal laws and gaining greater self-awareness, courage, and self-reliance.

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Michael Bernard Beckwith
2013
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EXPLORE TOPIC

Neuroplasticity