VIDEO

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Optimizing the Caveman Within Us

By Elizabeth Stanley — 2013

18:31 min

10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

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07:05

Neuroscientist: "If your Ring Finger is LONGER than your Index Finger, then..." w/ Andrew Huberman

What does finger length reveal?!

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30:31

Faith and the Fight Against Climate Change, Part 2

In a society increasingly driven by science and technology, world religions and the communities they inspire remain a vast and rock-solid political force.

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06:28

Lisa Feldman Barrett - How Emotions are Made: The Secret Life of the Brain

Lisa Feldman Barrett, PhD, is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital. In addition to the book How Emotions are Made: The Secret Life of the Brain, Dr.

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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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03:58

Gods, Monotheism, and Ideologies All Failed. But the Human Brain Could Still Succeed. | Joscha Bach

Religious skepticism birthed the modern world, but its ideologies have largely failed to deliver. Could neuroscience cure the ails of human society? In this fascinatingly brief tour of world history, Joscha Bach suggests that us moderns still toil in the mud of feudalist peasants.

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04:25

Polyvagal Theory on Feeling Safe

Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.

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20:43

Dr. Joaquin Farias’ Lecture on Dystonia at Harvard University

Dr. Farias talks about dystonia, a movement disorder.

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04:27

5-Minute Breathwork for Stress Relief with Ashley Neese

The act of breathing seems simple enough (we do it upwards of 17,000 times a day), but there is a vast difference between the automatic and the mindful breath. The latter—the foundation of breathwork—“is the most powerful tool for self-regulation,” says Ashley Neese, leading breathwork expert.

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01:37

The PTSD Brains of Children and Soldiers - BBC News

Scientists have discovered that the brain structures of traumatised soldiers and children change in the same way. Subscribe to BBC News HERE http://bit.ly/1rbfUog Check out our website: http://www.bbc.com/news Facebook: http://www.facebook.com/bbcworldnews Twitter: http://www.twitter.

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EXPLORE TOPIC

Neuroplasticity