VIDEO

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You Aren’t at the Mercy of Your Emotions—Your Brain Creates Them | Lisa Feldman Barrett

By Lisa Feldman Barrett — 2018

Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of... See more...

18:29 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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01:20

Daniel Goleman Connects Emotional and Ecological Intelligence

Emotional intelligence is a range of abilities, self-awareness, emotional self-management, empathy, social skills.

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08:25

Angeles Arrien: 3 Laws of Nature

Angeles Arrien is a cultural anthropologist, award-winning author and educator. She lectures and conducts workshops worldwide, bridging cultural anthropology, psychology, and comparative religions. She is also the President of the Foundation for Cross-Cultural Education and Research.

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EXPLORE TOPIC

Emotional Intelligence (EQ)