What too Much Exercise Does to Your Body and Brain
2018
If working out is good for you, then working out more can only be better for you, right? Not quite. Too many trips to the gym or cardio sessions could actually undo all of those gains you’ve been working towards. See
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FULL SUMMARY
If working out is good for you, then working out more can only be better for you, right? Not quite. Too many trips to the gym or cardio sessions could actually undo all of those gains you’ve been working towards. Worse, they might be doing damage to your heart, arteries and causing your brain to become addicted to exercise. Scary stuff!