VIDEO

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Dealing with Athlete Burnout

2020

Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!

06:18 min

02:46

Brené Brown: What’s the Difference Between ‘Fear’ and ‘Armor’?

In this week's edition of YouAsked, author and research professor Brené Brown answers a question she consistently receives from readers: "During tough conversations at work, what's the difference between showing fear and putting up your armor?" You Asked is a weekly series that runs in the...

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02:03

Brené Brown’s Parenting Manifesto That Moved Oprah to Tears | SuperSoul Sunday | OWN

During a SuperSoul Sunday conversation in 2013, Dr Brene Brown read her “Wholehearted Parenting Manifesto” to Oprah. Watch the powerful moment that brought Oprah to tears.

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EXPLORE TOPIC

Athlete Well-Being