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Dealing with Athlete Burnout

2020

Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!

06:18 min

15:06

How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

Video
2014
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05:05

We’re Raising Our Kids with No Gender | My Extraordinary Family

A THROUPLE are bringing up their two-year-old baby as ‘theyby,’ a term that refers to gender neutral parenting where the baby isn’t outwardly identified by its parents as either a boy or a girl.

Video
2020
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23:28

Love, No Matter What | Andrew Solomon

What is it like to raise a child who’s different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents—asking them: What’s the line between...

Video
Andrew Solomon
2013
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02:50

#LetHerRun Campaign Calls to End Discrimination against Female Athletes

The criteria that define a woman in high-level sports still blocks women and trans people from competing. @KierJunos reports on the #LetHerRun campaign, and an SFU professor’s connection to the international movement.

Video
2020
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04:15

Megan Rapinoe Calls Out Sports Illustrated During Speech

Megan Rapinoe calls out Sports Illustrated; Rick Strom breaks it down.

Video
Megan Rapinoe
2019
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04:53

Raiders DE Carl Nassib Becomes the First Active NFL Player to Come Out as Gay | SportsCenter

Las Vegas Raiders DE Carl Nassib became the first active NFL player to come out as gay when he made the announcement, and pledged a $100,000 donation to the Trevor Project, on Instagram on Monday. Mina Kimes joins SportsCenter to discuss the importance of Nassib’s announcement.

Video
2021
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02:16

Gay Athletes Don’t Have to Fear Losing Sponsors Anymore

For decades gay athletes have feared losing endorsement deals if they came out publicly. Today they don’t have to have that fear, with various companies fully embracing out gay athletes.

Video
2017
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03:14

Athletes Fighting for LGBTQ Rights

The Tokyo Games have seen a historic number of publicly out athletes competing—putting a spotlight on LGBTQ+ rights in the sporting world. Professional boxer Makoto Kikuchi, who came out ahead of the Olympics, hopes to encourage more people to accept their identity.

Video
2021
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03:34

Fighting Sex Discrimination in Sports

Noriana Radwan lost her scholarship for “unsportsmanlike behavior” commonly accepted from male athletes. What happened? How do we make sure that all athletes, female athletes, trans athletes, LGBTQ+ athletes, belong in sports?

Video
2020
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EXPLORE TOPIC

Athlete Well-Being