VIDEO

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Dealing with Athlete Burnout

2020

Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!

06:18 min

04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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04:52

Survivors Share Their Work & Cancer Experiences

You're not alone! Cancer and Careers is here to provide working people with cancer the support, coaching, advice and resources you'll need as you fight cancer. We offer career coaching/counseling, personal stories from other survivors, legal advice and so much more.

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03:06

Why Children Struggling with Mental Health Say Stigma Can Be Deadly

A new documentary produced by our colleagues at Milwaukee PBS in collaboration with the Milwaukee Journal Sentinel follows four young people from Wisconsin who are navigating mental health challenges.

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15:17

When Mental Illness Enters the Family | Dr. Lloyd Sederer | TEDxAlbany

What must families know if they have a loved one with a mental illness? In his talk, Dr. Lloyd Sederer discusses the four things we all must know to help those who may be struggling around us.

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13:11

How to Connect with Depressed Friends | Bill Bernat

Learn some dos and don'ts for talking to people living with depression and handle your next conversation with grace and maybe a bit of humor.

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EXPLORE TOPIC

Athlete Well-Being