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Dealing with Athlete Burnout

2020

Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!

06:18 min

03:26

How Parents Can Nurture Healthy Competition for their Children

How Parents Can Nurture Healthy Competition for their Children. This video is focused on helping parents to talk to children about healthy competition.

Video
2021
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20:35

How Daughters of Narcissistic Mothers Can Survive & Thrive with Terri Cole

Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.

Video
Terri Cole
2017
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16:04

What Gives Elite Athletes the Edge? | Janne Mortensen | TEDxOdense

Do you want to develop the mind of a winner? Have you ever wondered what gives young, elite athletes the edge? How can you transform a kid into a champion? Expert in sports psychology and mental training, Janne Mortensen has coached national teams and world-class athletes, taking them to European...

Video
2019
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03:11

Addressing the Happiness-Guilt Gap in Parenting | Alyson Schafer

Alyson Schafer empowers families by sharing her principles, rules, and tools for raising happy and healthy kids. An internationally acclaimed parenting expert, therapist, and bestselling author, audiences can count on Alyson to transform their lives.

Video
2017
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11:01

Why We Need to Talk About Depression | Kevin Breel

Kevin Breel didn’t look like a depressed kid: team captain, at every party, funny and confident. But he tells the story of the night he realized that—to save his own life—he needed to say four simple words.

Video
2013
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06:46

8 Signs Your Child is Depressed (For Parents)

The percentage of adults who experienced any symptoms of depression was highest among those aged 18–29 (21.0%), followed by those aged 45–64 (18.4%) and 65 and over (18.4%), and lastly, by those aged 30–44 (16.8%). Up to 3% of children and 8% of adolescents in the U.S. have depression.

Video
2021
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06:46

Depression in Children: Nip in the Bud

A child with depression can experience problems not just with how they feel, but also how they behave. Depression in children is treatable, but often young people are not recognised as being depressed so they don’t get the right help.

Video
2018
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13:21

How to Discipline a Child with Oppositional Defiant Disorder

What is Oppositional Defiant Disorder, and how do I know if my child needs help? First off, let’s clarify what this means. In this video, I’m going to explain to you what Oppositional Defiant Disorder is and how to manage it. You might be surprised that it’s easier than expected.

Video
2019
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11:01

What Is Oppositional Defiant Disorder?

Video
2015
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01:11:16

Recognising and Managing Oppositional Defiant Disorder

Watch this webinar to increase your diagnostic, management and referral skills when treating children with oppositional defiant disorder (ODD). Identify strategies to engage specialist services and families, thereby improving patient outcomes for those with ODD.

Video
2018
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EXPLORE TOPIC

Athlete Well-Being