VIDEO

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Dealing with Athlete Burnout

2020

Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!

06:18 min

02:08

The Grit Advantage Highlights

Success is no longer measured by the grades in a report card. Instead, it’s cultivated across the sports field through 8 defining values.

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EXPLORE TOPIC

Athlete Well-Being