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How I Balance My Career and Being a Mom | Mel Robbins

By Mel Robbins — 2018

As a mother of three I get asked this question a lot, but you don’t have to be a parent to master balance in your life. In this video, I share how I balance family and work—and two key approaches that I use every single day to bring my best self to both my work and my family.

04:19 min

34:58

2016 Sacred Practice: Sufi Practice with Shaikh Kabir Helminski

Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.

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06:01

The Surprising Loneliness of Parenthood

Everyone expects the addition of a new member of the family to lead to a steady stream of new friends and fun playdates with other parents. However, for many mums and dads, the joy of welcoming a new child can have unexpected consequences.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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06:59

Kristen Bell Talks Work, Motherhood, and Battling Anxiety

“The Good Place” star opens ups about balancing motherhood, her life and personal health.

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06:03

How Do I Step More Deeply into Presence?

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream.

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02:11

Glennon Doyle Melton Expresses How She Felt About Being a Stay-at-Home Mom | SuperSoul Sunday | OWN

Oprah’s Book Club author, Glennon Doyle Melton, tells Oprah Winfrey about the time she leveled with another mother on how she felt as a stay-at-home mom.

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03:11

Addressing the Happiness-Guilt Gap in Parenting | Alyson Schafer

Alyson Schafer empowers families by sharing her principles, rules, and tools for raising happy and healthy kids. An internationally acclaimed parenting expert, therapist, and bestselling author, audiences can count on Alyson to transform their lives.

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06:46

8 Signs Your Child is Depressed (For Parents)

The percentage of adults who experienced any symptoms of depression was highest among those aged 18–29 (21.0%), followed by those aged 45–64 (18.4%) and 65 and over (18.4%), and lastly, by those aged 30–44 (16.8%). Up to 3% of children and 8% of adolescents in the U.S. have depression.

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06:46

Depression in Children: Nip in the Bud

A child with depression can experience problems not just with how they feel, but also how they behave. Depression in children is treatable, but often young people are not recognised as being depressed so they don’t get the right help.

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13:21

How to Discipline a Child with Oppositional Defiant Disorder

What is Oppositional Defiant Disorder, and how do I know if my child needs help? First off, let’s clarify what this means. In this video, I’m going to explain to you what Oppositional Defiant Disorder is and how to manage it. You might be surprised that it’s easier than expected.

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