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Seeds of Change: Yogic Understanding of Karma

By Sally Kempton — 2012

You can plant the future of your dreams when you act with an understanding of karma.

Read on www.yogajournal.com

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Healing America’s Racial Karma

More than 150 years after the end of slavery, America’s tragic racial karma rolls on. If we understand how karma really works, says Buddhist teacher Larry Ward, we can stop it.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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How Anxiety Hides in Your Habits

In his new book, Judson Brewer shows how anxiety exists inside the habits that make up our everyday lives, and habits are sticky.

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Stephen R. Covey Revisits the 7 Habits of Highly Effective People

In this interview, Covey reviews and emphasizes many of the points made in his book The 7 Habits of Highly Effective People.

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

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EXPLORE TOPIC

Karma