Self-healing is not a new thing. Since the dawn of time, people have talked about self-healing, or our body’s ability to heal itself.
As we get older, it is important to maintain a childlike sense of humor and to let your inner child express itself; otherwise, life can become oppressive and difficult. I know from experience how easy it is to focus on what is troubling me rather than on what heals and sustains me.
Cutting-edge research tells us that experiencing childhood emotional trauma can play a large role in whether we develop physical disease in adulthood. In Part 1 of this series, we looked at the growing scientific link between childhood adversity and adult physical disease.