Things like loud noises, drastic temperature change, crowds, or emotionally-charged situations can create distress because your system becomes overstimulated. You might also find that you have a harder time healing after experiences that involve betrayal, loss, or rejection.
Conceptions of identities are complex. We have a number of identities that manifest themselves in different environments or as composite forms of background experience. So, do neurodiverse conditions like autism, dyslexia, dyspraxia, and bipolar really comprise a part of a person’s identity?
One of Erikson’s most important contributions was to describe this as a psychosocial phenomenon—an interaction between someone’s sense of who he or she is as a person and society’s recognition of that person as an individual.