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This Is How Often You Should Be Having Sex for Optimal Health

By Joel Kahn — 2017

Eat your vegetables and fruits, get seven to nine hours of sleep, don’t smoke, walk 30 minutes a day, stand more, stress less, be more mindful. It can be quite an undertaking to arrange and maintain a schedule that promotes health and longevity.

Read on www.mindbodygreen.com

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Sexual Health