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10 Tips for Spring Cleansing & Spiritual Renewal

By Elson Haas

Feel the power of Nature all around you and within you. Know that this awesome force is available to you, and allow it to influence the course of your life and health.

Read on healthy.net

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Spirituality and Health for Women of Color

Spirituality among African American and Hispanic women has been associated with a variety of positive health outcomes.

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Faith & Healing

As patients struggle to overcome serious illness, spiritual belief often plays a significant role alongside the miracles of modern medicine.

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Can the World Mend in This Body?

The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.

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EXPLORE TOPIC

Spirituality and Health