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Always Do Your Best

By don Jose Ruiz — 2011

Why not put yourself first, maybe for the time in your life? You can relearn how to love yourself by accepting yourself, unconditionally. And you can start by projecting unconditional love to the authentic you.

Read on www.healyourlife.com

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Finding Your Soulpod

As my spiritual journey deepened, friends fell away. As I shed one identity after another, I no longer identified with the people attached to them.

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A Conversation with Matt Kahn

Matt Kahn is a spiritual teacher and highly attuned empathic healer.

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5 Areas of Personal Growth (Plus Tips for Development)

Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.

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Personal Development: 9 Skills, Tips, and Examples

Why personal development is so important and how to improve yourself.

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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

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What Your Brain Really Wants

Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.

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2010: The Destination Of Your Dreams

Real change happens when you feel genuinely inspired, turned on by possibility and unwilling to settle for anything less. It happens when you commit with all of yourself to a new way of life, to a new future. So how do you do this?

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Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

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EXPLORE TOPIC

Personal Development