By Marc Wittmann — 2021
Why is alcohol so much part of our daily lives? Because aside from the strong negative side effects, there must also be significant benefits.
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CLEAR ALL
“When we are interconnected, when one of us heals, we all heal.”
A testament to the power of giving and human connection.
Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.
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Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.
Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.
Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.
Have you ever had the feeling of your mind being outside your body—maybe looking down, or up, or across the room at yourself? About 10 percent of people report having had an out-of-body experience at least once.
In the world’s largest study on psychedelics and the brain, a team of researchers from The Neuro (Montreal Neurological Institute-Hospital) and Department of Biomedical Engineering of McGill University, the Broad Institute at Harvard/MIT, SUNY Downstate Health Sciences University, and Mila—Quebec...
The drug lowers brain barriers, allowing distant regions to talk and thoughts to flow more freely.
Understanding how and why can help people cope with the disorder.