By Jessica Dore — 2017
Here are just a few of the ways tarot cards can be a useful tool in psychotherapy sessions.
Read on psychcentral.com
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Although common belief is that tarot cards are a way to tell the future or reveal someone's fortune, according to Gaye Weintraub — owner of the holistic wellness company Soul'ed Out — this is actually far from true.
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Of course, my loved ones said the same wise words. But when the cards “told” me, it felt more like I was coming to my own conclusions, giving myself that good advice.
Even psychotherapists sometimes need therapists themselves. My guest Lori Gottlieb is a therapist who realized she needed to talk to a therapist when the man she expected to marry unexpectedly broke up with her.
As neuroscience, the scientific study of the nervous system, has revolutionized understanding of how the brain works, the implications for the understanding of our minds are immense.
In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.
Many of us have what we think of as “lucky numbers,” but is there anything more to this notion than fun and games? According to numerology, the answer is a resounding “yes.” In numerology, numbers represent more than just their mathematical values.
For those who want to seek help and guidance, here are some actions you can take.
The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.
Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.
Why are Buddhist concepts and techniques so popular lately?