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Everything You Need to Know About Biohacking Your Body

By Julia Malacoff — 2021

The term might sound high-tech, but chances are you're already incorporating some "biohacks" into your daily routine.

Read on www.shape.com

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An Introduction to Cognitive Behavioral Therapy (CBT)

Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.

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Your body, hacked

Biohackers keep finding ways to upgrade the human body

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Is It Tme to Regulate Biohacking? California Thinks So.

A new law warns biohackers not to edit their genes at home.

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Surprise! It’s a Bad Idea to Hack Your Body, Says Prominent Biohacker

Maybe don't copy everything you see on the internet.

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What Is Biohacking and Why Should We Care?

Biohacking is a fairly new practice that could lead to major changes in our life. You could it call citizen or do-it-your-self biology. It takes place in small labs — mostly non-university — where all sorts of people get together to explore biology.

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The Expensive and Dangerous Hack Rich People Are Using to Try and Live Forever

It's called biohacking, and can we just not?

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These Researchers Think Poop Could Unlock Athletic Supremacy. Are They Right?

Jonathan Scheiman is one of a handful of researchers investigating whether there is a link between athletic performance and the gut microbiome -- the ecosystem of hundreds of types of bacteria that live in the intestines and play a key role in almost all of our body's essential processes.

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If Athletes Can Edit Their Own DNA, How Will We Detect It?

The ability to edit the genetic code of a human being in vivo may have once seemed a far-off fantasy. But the advent of CRISPR-Cas9 gene-editing technology, which saw Jennifer Doudna and Emmanuelle Charpentier win the 2020 Nobel Prize in Chemistry, has made it very much a reality.

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You CGM, Right, Bro?

Once reserved for diabetics, continuous glucose monitoring is the hot new biohacking tool. Levels and SuperSapiens are harnessing the tech to help you supercharge athletic performance, boost energy, squash bad moods, and lose fat.

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How Biohackers Are Trying to Upgrade Their Brains, Their Bodies — and Human Nature

9 questions about biohacking you were too embarrassed to ask.

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Biohacking