BOOK

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Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life

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By Mark Hyman, Mark Liponis — 2003

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. See more...

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The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals

Eric Maisel knows from experience and observation that the single most crucial element of success for any endeavor is a regular, daily practice. Dr.

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Whole Body Meditations: Igniting Your Natural Instinct to Heal

Describes the use of meditation to promote self-healing of the symptoms of both physical and mental conditions.

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The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes. Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss.

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The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.

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Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health

Have you ever overdiagnosed yourself using the Internet? Are you confused by the millions of complicated and contradictory answers to your basic medical questions? Take heart. Unplug. Read this book! Unfunc Your Gut encapsulates Dr.

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Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!

Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True, Budig extends her empowering message beyond the mat.

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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System

In Dr. Will Cole's game-changing book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other.

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Radical Healing: Integrating the World’s Great Therapeutic Traditions to Create a New Transformative Medicine

In this second edition of Radical Healing, Rudolph Ballentine, MD, presents a new vision for the future of healthcare and wellbeing; a vision that provides profound physical, emotional, and spiritual healing through the integration of holistic practices and modern medicine.

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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

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EXPLORE TOPIC

Functional Medicine